Please make thyself in comfort.  And we want thee to breathe.  And as thee breathe out, breathe out thy fears, thy concerns, thy distrust.  And breathe in the white light which contains the energy of the Source, the energy that is love, the energy that is peace, the energy that is joy.  And breathe out discontent and nervousness.  Breathe out all the hostilities of the planet and envision thy hands being open on thy lap, filled with white light that is joy, that is peace, that is love.  Breathing it in and breathing out all things that are not made up of peace, love and joy.

And as thee are looking at thy hands filled with this energy, filled with this love and peace and joy, we would like for thee to begin to see the times of thy life that represent peace, love and joy.  Fill thyself of the memory of looking at a wondrous sunrise or sunset.  Fill thyself with the memory of being completely loved or giving out love.  Fill thyself with the memory of a peaceful summer afternoon.  Perhaps thee are laying looking up at the sky and all thing seem right, seem full.  Fill thyself with the memory of joy and laughter.

Now as thy hands are filled with this, we would like for thee to visualize thyself taking thy hands and placing them on thy heart.  And allow all this incredible, loving, joyous energy that is thy source to be placed firmly in thy heart and become love and loved.  Become peaceful.  Become joyous.  Allow thyself the memory of the Source.  Allow thyself to be entwined within the Source’s loving light.  Absorb this in thy heart.  And with thy hands, give it away, for this is plentiful.  And with thy heart, give it away, for that which thee give willingly, comes back to thee ten-fold.  Trust that these things will never leave thee.  Thee are loved and thee are love.  Thy world is joyous and joyful.  Thy universe can be peace if thee hold this firmly to thyself.

Now we would like for thee again to imagine that thee are looking down at thy hands.  And what we want thee to see in the palm of thy hands is the face of someone that thee consider thy foe, thy enemy or someone thee just are not comfortable around.  And from this place of love and joy and peace, allow thyself to see the real person through those eyes instead of the eyes of fear or anger or distrust.

For all things upon Terra that thee fear, for all things upon Terra that thee hate, for all things upon Terra that thee judge as bad we would beg of thee to put the love, the peace and joy in thy heart and replace those feelings with those, knowing that thee are safe within this place of love, that all things unfold perfectly.

Believe it.

Myama.