Please make thyselves comfortable.  And we want thee to just breathe and feel the warmth.  Allow thyself to feel surrounded by warmth, vibrating warm energy surrounding thee.  Thee are in blackness, all thee are conscious of is self.  You exist in the dark in a dark, warm place.  You are only conscious of thy physical body and the warmth and the darkness.  This is all there is, the dark, the warmth and you.  Be there.

Now begin to perceive that the space that surrounds thee - that you have no way of knowing how big or how small this space is - is beginning to grow lighter and it becomes shadows, darker and lighter shadows.  And it lightens even further.  And now thee are aware that there be walls, boundaries.  That it is you and walls.  And that thy essence cannot extend any farther than these walls.

And as it becomes lighter thee become aware that perhaps there is more than just thee.  Perhaps you see a glimpse through the wall and thee begin to wonder, "What is this? What am I missing?  What is more?  Why am I in this space?"  And thee begin to push against the walls and it is hard work but thee cannot tolerate this enclosed space anymore.  And thee will do the hardest work thee have ever done by pushing and pushing against these walls.  Thee will begin to see them bulge.

And as thee push, it becomes lighter and thee begin to see so many vast things beyond thyself.  And thee push even harder until the walls begin to crack.  And now thee begin to feel absolute fear.  Panic.  The darkness is all thee have ever known.  Can thee risk opening the walls and letting in the light?  We would say, thee have no choice.  Break the wall.  And as it tumbles around thee, feel thy power surge outward.

Allow thyself to expand and know and touch and feel.  Know the truth of thyself.  Thee are a powerful, wondrous energy capable of everything, filled with love and joy and peace and beauty.  And allow those energies to surge forth from thee in wave upon wave of power.  And with each wave, feel another wall begin to tumble as hatred and fear and prejudice and pain and hunger and greed dissolve.

Thee are a powerful, wondrous species.  Thee have the ability to use this energy to create perfection, beauty and joy.  Know this now.  And as we count for thee from one to ten, feel thy power surging forth even more.  Feel thyself becoming new born in consciousness, able to take back thy power, wanting it, accepting it.  And with this power, the responsibility for the wondrous world that thee inhabit.  One two three four, feel the power as it begins to surge.  Open thyself to consciousness.  Five six seven, thy body is tingling as thy energy escapes into the connection to all that is.  Seven eight nine.  Feel the connection to the Source.  Thee are safe.  Thee are loved.  Thee are perfect.  Ten.  Live a conscious, productive life.  Thee have the choice.  Accept the responsibility.