Please begin to just be.  Be comfortable.  Allow thyself to experience ease and comfort.  Allow thyself to just feel good.  And as thee are experiencing the feeling of ease,  of comfort, of good, begin to see radiating off of thy skin heat energy.  And allow that heat energy to be the representation of all the negativity, the pain, the discomfort, the anger, the frustration, all those things that thee do not want with thy ease and thy comfort and thy happiness.  Just let them be released from thy skin as heat energy.  It is so easy to just set it free, and, instead, be in this space of comfort, of ease, of peace.  Just connect with that energy for a moment as the other energy is dissipated.  It does not any longer need to be retained in thy consciousness.  Just  relax and be at peace.  Just relax and be at ease.  Just relax and be happy.  Thee have had all of these experiences; let them manifest inside of thee right now.

And we would like for thee to have thy palms on thy lap facing upward.  And as thee breath and retain thy ease, we would like for thee to have an experience of flowers falling into thy hands and into thy lap.  Flowers surrounding thee in their absolute perfection and beauty, so abundant that their fragrance is overwhelming.  Visualize the colors of the multitudes of flowers, the yellows and the reds, the violets, the green of the leaves, the pinks, the blues.  They are wondrous and beautiful.  Feel the coolness of them in thy hands and the softness of the petals.  Bring a flower to thy nostrils and breathe and revel in the wondrous scent of it.  Allow thy memory to play on how beautiful this is and all the times thee have been in gardens where there be beauty and flowers.

And then allow this vision to disappear.  And replace this vision with a beautiful beach of white, fine sand.  And thee are walking this beach barefooted and feeling the fine sand between thy toes.  And it is warm and the sunlight feels so good on thy skin that thee sit on the sand looking out at the blue ocean and up at the wondrous sky.  And fill thy hands, now, with the wondrous, warm sand and let it slip between thy fingers.  Let thy outstretched legs feel a wave as the coolness caresses thy feet.  Allow thyself to feel the coolness as thee are feeling the warmth of the sand and the warmth of the sun.  And feel the energy from this place.  And then, too, let it go.

And now thee stand barefoot in a beauteous forest, very green and so green thee can smell the green.  And under thy feet, thee feel the cool, wet moss and the deep, rich, black soil.  And the trees are ancient and go way into the sky, their roots deep into the earth.  And thee reach out and thee caress the trunk of the tree and feel its strength as, on thy fingertips, thee feel the coarseness of the bark, the indentures in the bark.  And the sunlight streaks through in places as beams of light with dancing particles everywhere.  And thee feel the ancientness of this place and its perfection.  And thee smell the pine trees.  And thee take a leaf within thy hand and crush it between thy finger and bring this smell to thy nostrils, this rich, true smell of health of the planet.  And then it, too, is gone.

And thee are at the top of the mesa on the very edge, very high within the sky, looking out over the vastness of a desert.  The colors here are different but just a rich.  And if you use thy imagination, thee can perceive that this, at one time, was probably the bottom of the ocean.  And thee are aware of the vastness of the land and the sky and how perfectly all these thing work and fit together.

This is thy planet.  This is what thee have inherited.  Every time thee are feeling that things are wrong, envision these things that are right.  Have this clear picture.  Open thy eyes and see these things, for thoughts and words create!  And thee have the power to create this by opening thy eyes and realizing it is already here!  And you have the right to live in this Eden!  Thee have the right to feel the power of the planet and make it thine!  The have the right to talk to other about what works, instead of about what doesn’t work.  Thee have the right to open thy eyes to beauty or to ugliness.  It is thy choice.  We just needed to point it out.

Myama.