Exploring Past Lives
|Aug. 1, 1997
Equinox gave this meditation on August 1, 1997, to help us become one with our soul's
Allow the sound to begin to take thy mind on an excursion. Allow thyself to travel on the
sounds, and if thee would like, allow thyself and the sounds to caress the skin, making
thee aware of thy physical. Now with out looking at thy physical body, allow thyself to feel
as though thee be comfortably sitting in front of a mirror. And the mirror is dark right now,
but thee know it is there. And thee are very comfortable in front of this mirror. And thee
know that thee are within thy body and thee are comfortable in this body. And thee can feel the
sounds upon thy skin. And thee are smiling and thee are safe. And slowly a light begins
to form so that thee can see thy reflection in the mirror.
And we want thee to notice that the reflection that thee are looking at is the reflection
of thyself in thy last life of the opposite sex. Allow thyself to freely see. Visualize this
being in front of thee that thee were. This body it was thee. Look at its hair, its eyes and
mouth and face. Pay attention to its physical body and as the sounds caress the skin, does it feel
different? Are thy thoughts different? If thee caress thy own arms, what does it feel like? What
does it feel like being in this body, touching it? Stand and walk. Is your center of gravity
different? What does it feel like to walk in this body? Thee are nude. Is it a body that thee is proud of?
As thee look at thyself in the mirror, be this self. Allow the memories as the self. Are
there emotions? Are there fears? What knowledge does this entity possess that thee can
bring with thee? Now see thyself again. Now the mirror is going darker and darker, and now
lighter and lighter. And as you look within the mirror, you are back in this ego, in this body.
But all the memories and feelings from the other are still with thee. And thee will know that they
have always been there. That they will always be there. And that anytime thee want to
go into a differing body, a differing ego that you have been, or even another's ego or body with
their permission, thee will always feel at home and comfortable, for thee is not a separate
being, only an extension of that being.
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